Medical Phobias = Missed Appointments
- By Admin
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- 23 Nov, 2018
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*** Special Offer ***
Michelle Keegan has highlighted, despite campaigns in recent years to raise awareness, 1 in every 4 cervical screening appointments are missed. There are various reasons for this but for some women who, really want to attend, it’s almost impossible due to fear.
Cervical screening isn’t going to be the highlight of your day but it’s certainly nothing to be worried about and the professionals working with you are all trained and experienced in helping you while you’re there.
But, what if you can’t get there?
Some people struggle with getting to the doctors (or dentist) and even when they know it’s extremely important, the thought of a medical or dental procedure is so terrifying, it becomes a huge problem and they cancel or just don’t turn up.
If that’s you, or someone you know, The Little Hypnotherapy Clinic is supporting this push by offering sessions to treat medical or dental phobias for the reduced price of £35 per session until the end of December 2018.
If you want to know more, just give us a call on 0151 558 0542 or drop us an email hello@tlhclinic.co.uk.
Let’s get his sorted so when you next have a doctors or dentist appointment, you can be confident, not only will you make it, you’ll be glad you’re there!
Hopefully you’ve found it a really positive experience and are looking forward to the future smoke free.
For many though, this is the start of a sometimes lengthy process, with lots of ups and downs.
Maybe you just can’t get rid of that craving no matter how hard you try or maybe that’s no longer a problem but you find yourself wondering what to do with your hands now they’re not occupied with a cigarette? If you used smoking to help you relax or cope with stressful situations you might find yourself feeling more anxious than normal or just generally feeling less able to cope.
These learnt behaviours can be a real bugbear, especially when you’re trying so hard to do such a great thing for your health, so consider giving hypnotherapy a try. Many people think hypnotherapy just makes the act of smoking an unpleasant one but actually we can do so much more.
Using hypnosis we can make smoking something you don't enjoy but we can also stop those behaviours in their tracks so you no longer need them or rely on them. We can teach you techniques to handle difficult situations, keep you calm and use coping mechanisms that don't require cigarettes. Also, if you want to use other methods of support, like patches, at the same time then there's no reason why not.
It’s also never too late, so don’t be disheartened if Stoptober came and went without you. Ask yourself if you want to quit smoking and if you can answer an honest ‘yes’, then you can do it! If you’re not sure, then maybe now just isn’t the right time for you, so ask again in a month or two.
Sounds simple?
That’s because it can be, it’s worked for many people before so why not give it a try and see if it works for you?
From October 2019 we will have a quarterly newsletter, full of information, helpful tips and things we think you'd generally like to know.
The first issue will be out within the next few days but if there's anything you'd like to see included in a future issue, drop us a note via news@tlhclinic.co.uk
Read all about it * In line with regulation, our newsletter will only be sent out to people who have specifically opted to receive it, so if you haven't already requested a copy, just send an email to news@tlhclinic.co.uk with SUBSCRIBE as the subject and you will automatically be added to the database for future copies. *
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It's a small action that can turn into something incredible.
Check out www.dkms.org.uk for all the details, you can register there and they'll send you a little swab kit you can do yourself at home.
Once you're done, give yourself a big pat on the back, you could be on the way to changing the life of someone who needs your help along with the lives of all their friends and family.
One small thing guaranteed to boost your mood!
A lot of people are curious about this and it’s a recurring question both in and out of the therapy room.
Regression, or looking back into your own past, is often used during hypnotherapy sessions as it helps us explore the route of a problem and create deep and lasting changes from this initial starting point. This is such a powerful and useful technique, I feel there would be a huge part of the hypnotherapy toolkit missing if we didn’t use it and for the majority of clients, the benefits are huge.
Sometimes it can be a daunting prospect if you’re anxious about something from your past, but this is discussed at length beforehand and we wouldn’t use any form of regression unless you were comfortable with it.
Now, that’s about this life and things that have happened in our current lifetime, so why would we be interested in a ‘past life’?
Well ... for exactly the same reasons.
Occasionally, a client can struggle to reach the initial cause of a problem or sometimes they can identify the root but it doesn’t appear to sit well along their current timeline. Wherever it’s found, we can deal with it in the same way and again the benefits can be enormous.
Of course, some clients are just curious and want to participate in a session specifically exploring a past life to find out who they were or might have been previously and for those people that's absolutely fine.
So, I suppose my point is ... why are we concerned if a past life is real or not?
It is and will continue to be a fascinating and widely debated topic but my own opinion is this ...
... Whatever your thoughts on past lives and past life regression are, if it helps some people, which it most definitely does, does it actually matter?
